“I really enjoyed the DBT course. I believe that it helped me to cope not only with things going on my life at the present but also helped prepare for future things. My life feels a lot more manageable and meaningful after doing DBT. It also helped that I was able to email my coaches anytime and get very fast responses so I did not feel alone in tackling such intimidating things in my life.”

"DBT changed my life. I know it sounds cliche, but it's true. I'm a giant skeptic and even when I signed up, I was still almost refusing to believe it would help. I thought I had a handle on myself and my symptoms. I was dead wrong. Meeting people like me, hearing their stories, feeling validated in my changed how I view myself. Learning these skills taught by these incredible women changed how I view the world. I am forever changed from all that I have learned over these past six months. DBT changed my life."

"Thanks to the program I feel peace and joy for the first time in years. It's not to say I don't struggle occasionally, but because of hard work and commitment to leveraging the skills I learned in this course, my personal and professional relationships have improved significantly. For anyone considering this program: prepare to be challenged, but the payoff can be life-changing."

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