Helping you find the middle path
What is DBT?
What we offer
Dialectical Behaviour Therapy is a treatment developed by a psychologist named Marsha Linehan. This is a treatment that focuses on your goals, skills, and the future that you want to build. This treatment was developed to help clients who struggle with regulating intense emotions, anger, impulsivity, addiction, eating disordered behaviours, self-destructive and suicidal behaviour, trauma, and/or borderline personality disorder.
Standard Comprehensive Dialectical Behaviour Therapy (DBT) includes seeing an individual therapist at least twice per month, attending weekly DBT skills groups, and having access to skills coaching 24/7.
We offer both standard comprehensive and individualized DBT programs depending on each individuals needs.
DBT Winnipeg is located within the
Birch Wellness Center
34 Carlton St.
Phone: (204) 815-5815
Fax: (204) 815-5815
For further information, email: